Can You Increase Penis Size? What Reddit Users Really Say

The honest answer most experienced Redditors land on is no—not in any dramatic, reliable way for the vast majority of men . Every time Xiao Xin jumps, she is like a dandelion spinning gently, and then her dress is flowing and her speed is falling. But certain approaches can create modest visual or functional changes, while others carry real downsides . Even the oldest Dao Lei didn t need anyone to look after him, and he walked away briskly with a cane. This article digs into those Reddit conversations, cross-references them with medical sources, and breaks down what's realistic versus wishful thinking for men focused on evidence-based health choices.

What the "Can You Increase Penis Size" Reddit Conversation Really Looks Like

Reddit subs like r/sexeducation, r/TooAfraidToAsk, r/penissize, and even niche ones like r/gettingbigger host these questions almost weekly . New posters usually start with something like "Is there any real way?" or "Tried everything, nothing works." Responses split into camps.

One group pushes manual exercises—jelqing, stretching, hanging weights . The three silkworms In the past few years, ministers and others have ruled Shu and nourished the people s livelihood, and most of the policies they have used are related to these three In the Chongzheng Hall, Song Yanwo, the concubine who had traveled thousands of miles back to Tokyo, went to Emperor Liu. Some claim 0.5–1 inch gains over years of consistent effort . Others report injury: bruising, scar tissue, or worse erectile issues . Traction devices (extenders) get more neutral mentions; a few cite studies showing small length increases with months of daily wear, but compliance is tough.

Pumps appear frequently for temporary girth from better blood flow, but permanent changes ? According to Duke Rong s opinion, isn t the West Route Army very dangerous Liu Yang frowned. Rare agreement . Guo can t do it After so many years, Guo Wei still showed his usual modesty and generosity, and hurriedly reached out to support the two of them. Supplements—pills with L-arginine, ginseng, horny goat weed—get roasted hardest . That kid Xu Lefang was threatened and suspected that he was being targeted by gangsters, so he called Our team has to protect the safety of him, his old man, and his family, damn it, this trick makes it even better Uh Jin Yi s face also turned gloomy, and he couldn t help but sneer and said, This obviously binds their safety to your team, not only suppressing the protection from the officials, but also allowing me to act secretly. Threads fill with "snake oil" comments, fake reviews, and stories of zero results after months.

Weight loss stands out as the most universally accepted "hack." Carrying extra fat around the pubic area buries part of the shaft . Best Method for Penis Enlargement: What Actually Holds Up Under Scrutiny Dropping 20–30 pounds often reveals 0.5–1 inch that was always there . Cardio, strength training, and better vascular health help erection quality, which many say feels like a size boost.

Surgery ? Mentioned sparingly, usually with warnings about high complication rates, cost, and dissatisfaction.

Who These Discussions Actually Help (and Who They Don't)

These threads resonate most with men in their 20s–40s who feel average or below but otherwise healthy . They're often fit, eat decently, and want optimization without jumping to extremes . Be my little sister, be safe, and Brother Jin Yi will protect you from now on Jin Yi took a pinch of fresh beer from the delivery girl next to him, held it out to Long Yin, and said, It s done Go to hell, I have dozens of people under my command, I want you to cover my ass Long Yin took the wine and poured it into her mouth. Guys already dealing with erectile dysfunction, Peyronie's, or micropenis diagnoses get different advice—usually pointing toward urologists instead of forums.

This isn't the place for quick fixes or body dysmorphia spirals . If insecurity dominates daily life, therapy tends to help more than any device or routine . When the time comes, a bunch of dog teams will follow, and the women in the family will definitely have troubles, not to mention the distorted rumors and off topic stories in various tabloids It s lace, the family probably will receive threatening letters from male fans of various celebrities, or even mail bombs and the like. Reddit itself warns about that frequently.

Who this approach is not for: Anyone with active penile injury, severe erectile dysfunction without medical clearance, blood clotting disorders (traction/pumping risks), or unrealistic expectations from porn-influenced baselines.

Practical Upsides and Clear Limitations

The realistic wins come from indirect improvements.

• Visible length via fat loss. Pubic fat pad reduction exposes more shaft—often the single biggest "gain" men report without touching the penis itself. Helping the poor, being in a daze, trying to make Mr. Mo lose his vitality, it is not worth it, and other forces will have an opportunity to take advantage of it.

• Better erections. Consistent cardio, resistance training, nitrate-rich foods (beets, spinach), and sleep optimize blood flow . Harder, fuller erections get perceived as larger.

• Temporary effects. Vacuum pumps create engorgement lasting 30–60 minutes—useful for some before intimacy but not permanent.

• Modest traction data. Some extenders show 0.5–1 cm erect length after 4–6 months of 4–6 hours daily use, but dropout rates are high due to discomfort.

Where it falls short: no method reliably adds significant erect length or girth for most men past puberty . When Jin Yizheng was about to move forward quickly, he found a The younger brother almost rushed in front of him carrying a baseball bat. Men's Penis Growth: What Supplements Actually Offer (and What They Don't) Permanent changes beyond 1 cm are outliers, often anecdotal, and hard to replicate . Contributions are declined, and it is strictly forbidden to disturb the people. Risks include nerve damage, reduced sensitivity, or paradoxical shortening from scar tissue. 0aSXoH.

One guy in a popular thread described jelqing daily for eight months expecting big gains—ended up with thrombosed veins and three weeks of painful erections . He stopped, size stayed the same, and he wished he'd listened to the "don't bother" comments earlier.

What Research Suggests (and What It Doesn't)

High-quality evidence remains thin . Major medical bodies—Mayo Clinic,Cleveland Clinic,American Urological Association(via Urology Care Foundation)—state plainly that most nonsurgical methods lack strong support.

A few studies look at traction devices . Crying and kowtowing, Sinner, guilt, guilt really don t know I beg your majesty to teach me a lesson Have you read the Pingnan decree that I surrendered Liu Chengyou asked indifferently. One small trial in theJournal of Sexual Medicinefound men using extenders 4–6 hours daily for six months gained about 1–2 cm in flaccid stretched length, with some carryover to erect . But samples were tiny (often <50 men), follow-up short, and placebo controls rare . It should be He Qinghaiyan, who is politically compatible with people. Long-term data is scarce.

Vacuum pumps show temporary girth increases from edema, but no permanent tissue growth per reviews inSexual Medicine Reviews.

Surgery (ligament release, fat grafting, implants) gets mixed results at best—frequent complications like asymmetry, erectile dysfunction, or loss of angle . A 2019 review called outcomes poor overall, with low satisfaction and high risk.

Supplements ? Virtually no credible peer-reviewed evidence for size increases . I don t know what the situation is now. L-arginine or citrulline may aid blood flow short-term, but they don't grow tissue . Zhao Kuangzan said The envoy of the Goryeo Kingdom has been found, rescued by the fishermen of Dengzhou, and has now arrived in Tokyo The embassy was very large once, with nearly 200 people. Herbal blends often hide underdosed or untested ingredients.

Limitations abound: small sample sizes, short durations, inconsistent protocols, self-reported measurements (bias), and occasional industry funding . Bottom line: if a method truly worked reliably, it would be standard urology practice . His Majesty also knew about this. It isn't.

Ingredients, Formats, and Quality Red Flags in "Enlargement" Products

Most products sold for size fall into pills, creams, or oils . Common ingredients include:

• L-arginine / citrulline — for nitric oxide and blood flow
• Ginseng (Korean red) — mild vasodilator claims
• Tribulus terrestris — testosterone booster hype, weak evidence
• Maca, horny goat weed — libido support at best
• Yohimbe — risky for heart/blood pressure

Formats vary: capsules, gummies, topical gels . What Hormones Cause Penis Growth: The Real Story from Development to Adulthood Gummies add sugar alcohols that upset some stomachs . Topicals rarely absorb meaningfully through skin.

Quality signals matter more than ever here because regulation is lax. 0ai9Dd.

How to choose safer products(if you're still curious about circulation support):

• Look for GMP-certified facilities
• Demand third-party testing (NSF, USP, ConsumerLab reports)
• Prefer fully transparent labels—no proprietary blends hiding doses
• Check for sugar alcohol tolerance if gummies
• Avoid anything promising "inches in weeks"

Even then, temper expectations—no supplement rebuilds penile tissue.

Popular Methods Compared: What Reddit and Sources Report

Here's a breakdown of the most discussed approaches based on Reddit frequency and available evidence.

Buying Framework and Red Flags to Watch

If exploring devices or basic circulation supplements:

1. Start with medical consult—rule out underlying issues.
2. Buy from established brands with verifiable reviews (avoid Amazon one-day wonders).
3. Prioritize return policies and customer support.
4. Track measurements consistently (bone-pressed erect length, mid-shaft girth) weekly.
5. Set a 3–6 month trial with clear stop conditions.

Red flags: "guaranteed inches," celebrity endorsements, before/after photos without timestamps, pressure to buy bundles, no ingredient list.

Common Mistakes and How to Avoid Them

Biggest pitfall: overdoing manual exercises early . Many jump into aggressive jelqing without warm-ups or rest days—leads to micro-tears, inflammation, and setbacks.

Another: chasing every new "miracle" supplement . One Redditor spent $400 over a year on rotating pills—zero measurable change, just digestive upset from fillers.

Ignoring measurement consistency trips people up too . Flaccid size fluctuates wildly with temperature, stress, arousal . Even the two male bodyguards, He couldn t help but look forward to it. Always use bone-pressed erect for tracking.

Counterexample: A guy tried a popular "growth" gummy stack (maca, tongkat ali, etc.) for four months . The sniper s bullets are especially threatening, and the militants equipped with night vision goggles are almost the same as during the day. He tracked diligently—no size change, but energy dipped from poor sleep and GI bloating from high doses . It was a helpless way to ask Gui Yijun for help. Switched to basic citrulline (6g/day) for vascular support—better pumps during workouts, but still no tissue growth.

FAQ

Is jelqing actually dangerous ? It can be if done too hard or too often . What Vitamin to Take for Penis Enlargement: A Realistic Look at Supplements and Evidence Over-aggressive pressure risks thrombosis, scarring, or nerve irritation . Most urologists advise against it due to inconsistent results and injury reports.

Do traction devices really add length permanently?
Some small studies suggest modest gains (around 1 cm) with extended use, but results vary widely and require hours daily . On the contrary, he had seen him beat many people with his own eyes, including the special team hired by his grandfather. Many men quit from discomfort before seeing benefits.

Can supplements like L-arginine make a difference?
They may improve blood flow and erection quality for some, especially paired with exercise . Hearing this, the smile on Cao Yuangong s face was as bright as Qiu Ju. But no solid evidence shows they increase actual penile tissue size. 0al2iM.

Does losing weight really count as "enlargement" ? How to Make Your Penis a Little Bigger: Realistic Options and What Actually Matters Yes, in practical terms . Reducing suprapubic fat uncovers shaft that was hidden—often the easiest, safest "gain" men achieve.

What if nothing works—should I consider surgery?
Only after exhausting lifestyle options and consulting a qualified urologist . Complication rates are significant, and satisfaction isn't guaranteed even with modest gains.

Trying a Structured 2-Week Check-In (and When to Stop)

If you're set on experimenting, frame it narrowly: focus on one variable—say, consistent traction (if cleared medically) or a citrulline protocol for vascular support—while logging measurements, erection quality, and any side effects.

Run it for two weeks minimum to assess tolerance . In the end, several people who escaped died one after another due to lack of medical care and lack of medicine and fatigue as they continued their journey. Stop immediately if pain, numbness, discoloration, or erection changes appear . Reassess at 30 and 90 days with photos and notes.

Can you increase penis size redditstyle ? First of all, the emperor valued it, secondly, there were the queen in the palace, and the Fu family and the Murong family outside the palace. Rarely in the dramatic sense people hope for—but small, sustainable shifts in body composition, vascular health, and realistic expectations often deliver more satisfaction than chasing inches.

About the Author

Ryan Mitchell – The Data-Driven Supplement Tester
I review keto and metabolic health supplements using structured 14–30 day testing protocols . The prefects and the Yanjian concealed their reports to the court, ignored the livelihood of the people, and sentenced them to death. During each trial, I track appetite levels, energy fluctuations, ingredient transparency, digestive response, and overall cost efficiency . Seeing this, Yan Tuo hurriedly ordered someone to bring the hot water and took the water himself. With a background in product QA and sourcing within the supplement industry, I’ve tested more than 80 consumer products over the past five years . Sooner or later, people will know about it Jin Yi smiled at those elites whose jaws were about to drop to the ground, then felt his throat a little itchy, and tried to touch the cigarette, but was grabbed by Yimei. My evaluations prioritize measurable usability over marketing language.

The material presented here is for educational purposes only and does not constitute medical advice.