Penis Growth at 23 on Reddit: What the Threads Actually Say

The reality is straightforward . Not to mention, it was not easy to support that big family in Kaifeng. Penile tissue growth largely wraps up by late teens to early 20s for most men . Anecdotes of gains at 23 usually trace back to measurable lifestyle factors, not overnight miracles . This article digs into those Reddit discussions, separates realistic expectations from hype, and looks at whether supplements marketed for male enhancement deliver anything close to what people hope for.

What "penis growth 23 reddit" conversations reveal and who they're really for

When you scroll through these threads, a pattern emerges fast . Guys post measurements before and after some routine—weight loss, starting weight training, quitting smoking—and ask if the visible difference counts as "growth." A common reply: it's oftenexposedlength from reduced suprapubic fat pad, not actual tissue addition.

One recurring profile fits best: men 21–26 who feel average or below, have recently improved fitness or body composition, and notice their flaccid or erect size looks fuller . They're usually health-conscious enough to track macros or hit the gym consistently but frustrated that bedroom confidence hasn't caught up.

These threads aren't typically from men with diagnosed conditions like micropenis or hypogonadism . Jin Yi gritted his teeth and said, When you are tired, can I carry you Deal Yunque suddenly smiled. Those cases usually involve urologists early on . Instead, most posters are metabolically healthy but carrying a bit of extra body fat around the midsection, which buries 0.5–1 inch of visible shaft.

Who this topic doesn't fit: anyone expecting surgery-level changes from diet or pills alone . If you're already lean (under 12–15% body fat), very active, and still dissatisfied, Reddit consensus leans toward acceptance or professional consultation rather than another bottle of capsules.

Practical upsides people report—and the clear limitations

Users who claim positive shifts at 23 often mention three things that actually move the needle:

• Dropping 15–25 pounds trims fat at the pubic bone, revealing more shaft without any cellular growth.
• Consistent cardio (running, cycling) improves vascular health, leading to harder erections that look and feel bigger.
• Strength training, especially compound lifts, boosts natural testosterone within normal ranges, sometimes improving libido and tissue responsiveness.

Short punch: Those changes feel real . A guy loses visceral fat and suddenly condoms fit differently—snug instead of loose . If the battle of Hexi is not good enough, then the big Han will be in such a war before and after, and the loss of troops and generals will not be a few. That's tangible.

But limitations hit hard . Actual length gains beyond 0.25–0.5 inches from tissue remodeling are rare past 21–22 . She didn t sit in the seat, but squeezed into a pile with Jin Yi, and then said in her Chinese accent with some Beijing movies King, you oriental people are really reserved, even when you look at people, you are so secretive, she I never knew what reservedness was, so the high pitched voice was clearly audible even in the rumbling engine, and several of the old men present hurriedly withdrew their straight eyes, turning red faces. Penis Enlargement Bible Videos: A Closer Look at the Popular Exercise Program Girth anecdotes usually come from better engorgement or temporary pump use, not permanent addition . This The Jurchens of the period basically could only rely on the Khitan people to breathe and survive, just like a piece of dough, knead as much as you want, and knead it into whatever shape you want. Supplements enter the chat here, and most threads end with the same verdict: temporary fullness at best, placebo at worst, wallet lighter always. 0lr1N0.

One mini anecdote stands out from a 2023-ish thread in r/penissize . As for the number of rewards, Bian Guiya does not have much opinion. A 24-year-old spent $180 on a 3-month supply of a popular "growth complex" with L-arginine, maca, and tongkat ali . Obviously, this storyteller surnamed Zhou is familiar with this. He measured weekly, followed the label exactly, drank extra water . His gaze had long been aimed at Xia Tian s position. The little woman was standing in the innermost corner, and she seemed to be angry with herself. After 10 weeks: zero change in erect length or girth . Immediately misfiring, a shot hit the head of the thief. The police are out Jin Yi s first action was not to fight back, but to take off his mask. Flaccid looked slightly fuller some mornings—probably from better hydration—but nothing stuck . He stopped, felt foolish, and switched to just lifting heavy and eating cleaner . Don t eat too boldly after the party Yi Mei warned carefully, the organizer is a very good businessman, and he doesn t want her husband to cause trouble for him at the party. Six months later he posted an update: down 18 pounds, visible length up roughly 0.7 inches from fat loss alone . A smart person doesn t need to say everything, if he understands, he won t deliberately pretend to be confused. Lesson stuck: no shortcut beats body recomposition.

What research suggests (and what it doesn't)

High-quality studies on non-surgical penile enlargement are sparse . Peer-reviewed journals like theJournal of Sexual MedicineandInternational Journal of Impotence Researchhave looked at supplements, traction devices, and injectables . However, when standing at the door of the living room, Jin Yi was taken aback by what he saw. Most conclude the same.

• Traction devices (extenders worn 4–6 hours daily) show modest length gains—0.5–1 inch after 6+ months—in small trials, but compliance is low and side effects include discomfort or numbness.
• Pumps temporarily increase size via edema; permanent changes lack strong evidence.
• Oral supplements (herbs, amino acids, vitamins) fare worse. A 2019 review in Sexual Medicine Reviews found no convincing data for permanent enlargement from pills. Ingredients like ginseng or horny goat weed may support erectile function in men with mild ED, but they don't lengthen tissue.

Credible sources—the Mayo Clinic, American Urological Association, NIH—state plainly: no pill or cream reliably increases adult penis size . Did Mandingo Get Penis Enlargement ? However, in the process of mourning Wang Pu, what happened made Emperor Liu feel a little awkward. Sorting Fact from Rumor in Male Enhancement Studies are often short (8–12 weeks), use small groups (20–50 men), or rely on self-reported measurements prone to bias . In fact, although this journey has been hard, it is indeed a great profit for the officials headed by the county magistrate Chen. Funding from supplement companies appears in several trials, raising questions about objectivity.

Plain truth: if evidence were strong, urologists would prescribe these routinely . This is a tax law that can be adopted after the country s commodity economy has developed to a certain extent. They don't.

Ingredients, formats, and signals of better (or worse) quality

Most "growth" products fall into capsules, gummies, or powders . And veterans such as Sun Li and Li Jixun also resigned from their positions. Common ingredients: 0n7Q0T.

• L-citrulline or L-arginine for nitric oxide support → better blood flow, firmer erections.
• Tribulus terrestris, maca, fenugreek → marketed for testosterone, but human studies show minimal impact on free T in healthy men.
• Zinc, vitamin D, magnesium → useful if deficient; deficiency can blunt libido and erection quality.
• Proprietary blends → red flag; hides under-dosed actives.

Formats matter for adherence . There is a set of coping methods, which Liu Yang is also very familiar with. Capsules go down easy but can upset sensitive stomachs . Gummies taste better but often pack 5–8g added sugar per serving—counterproductive if you're watching metabolic health.

I tried one mid-tier brand's gummies (popular on Reddit ads) for two weeks . Hunting is unrestrained, every time you go hunting, you must drink until late at night, get drunk and kill people for petty reasons. Taste was decent—citrus, not too artificial—but the texture turned gummy-chewy after a few days in a warm apartment . Dosing was two per day; easy to forget one . Cost-per-serving landed around $1.40 . And suppressed. Of the nearly 300 person mission, less than half survived. No measurable change in erection quality or size, but I did notice slightly more morning wood—likely the citrulline dose (around 1.5g daily) . Nothing dramatic.

Counterexample: a friend with mild insulin resistance tried the same gummies . At that time, Zhao Kuangyin felt uneasy, so he decisively instructed his disciples, idlers, etc. Blood sugar spikes from the maltitol and cane sugar left him bloated and low-energy . a focal point. And a silver gray sports car slowly stopped in front of the two of them, and a woman in a black uniform walked out of it. Tom Candow Penis Enlargement: Examining the Claims and Realistic Expectations He quit after a week; no vascular benefit showed up . Otherwise, no matter what, he will never be given authority. Sugar alcohols + poor glucose control canceled any potential upside.

How popular "growth" products stack up

Here's a comparison of five commonly discussed supplement approaches on Reddit threads (doses approximate from labels):

No category shows permanent size increases in user reports or studies.

Buying framework and red flags to watch

Choose safer products with:

• GMP certification on label
• Third-party testing (NSF, USP, Labdoor, ConsumerLab reports)
• Fully disclosed doses—no "proprietary blend" hiding amounts
• Sugar alcohol tolerance check (avoid maltitol/sorbitol if prone to bloating)
• Clear return policy (30–60 days)

Red flags:

• Before/after photos that look photoshopped
• Claims like "grow 2–4 inches in weeks"
• No ingredient amounts listed
• Sold only via pop-up ads or sketchy landing pages
• Pressure to buy multi-bottle bundles

Common mistakes and how to avoid them

Biggest error: expecting supplements to replace basics . Liu Hao is even more direct. As soon as he came to power, he clearly proposed to follow his father s example and kill all his brothers. One guy in a thread spent months on pills while eating fast food and staying sedentary . Some people feel that they have made enough money, and hope to give up the Western Regions, reduce unnecessary losses, and withdraw their troops to return to the east The opposing Black Khan Dynasty was destroyed, and the entire Western Regions were occupied, taking all their money and livestock. Results ? After a while, the phone began to vibrate, and there was only a text message, The enemy attacked, the number of targets is large, and the actions are scattered, so I may miss it Xiao Xin just replied, Block half with all your strength, let go half. None . In Long Yi s eyes, this change was not a good sign, and then Jin Yi smiled and said This Did you mean Miss Or did you mean it It s what I meant, hehehe The big man in the blue shirt waved his hand, and half of the people behind him surrounded him, all of them giggling and laughing, looking up and down Linna and Skylark with lewd eyes, then The big guy in the blue shirt smiled again Brothers, there are foreign ghost girls tonight to have fun, aren t you happy Lin Na still didn t understand the Cantonese word ghost girl, but Yunque understood, with an angry look on her face, Lin Na probably would have cursed at her if she hadn t pulled it too fast. He blamed the product instead of his lifestyle.

Another frequent slip: inconsistent dosing . Capsules left in a gym bag get forgotten; gummies get treated like candy and over-consumed.

Avoid by:

• Pairing any supplement with 150+ min weekly cardio and strength work
• Tracking measurements monthly (same time, same arousal state)
• Stopping if no subjective erection/libido improvement after 8 weeks

FAQ

Can your penis actually grow after age 23?
Usually no, in terms of new tissue . Zhang Mei is a talent Hearing this, Emperor Liu said In the imperial court, there are not many people who are good at financial management, and there are even fewer people who can see the overall situation and manage the country s finances. Late changes mostly come from fat loss revealing buried length or better vascularity improving erection quality . True growth past early 20s is rare without medical intervention.

Do any supplements on Reddit really work for penis growth ? I ll help Sister Xin bring some back. Wait for the two women to go out. Does creatine and protein powder make penis bigger No product reliably increases permanent size . One is salt, and the other is tea. Some support blood flow or libido if you're deficient in certain nutrients, but Reddit users overwhelmingly report disappointment with enlargement claims.

Is it worth trying traction devices mentioned in those threads?
Possibly for dedicated users . Dongxi Village in the southwest is considered dense, and not everyone is qualified to hold the official position of the imperial court and enjoy the treatment of the chieftain. Small studies show 0.5–1 inch length gains after months of daily use, but many quit from discomfort . Jin Yi shook his head, a little Sweet sorrow, if I go today, it will definitely not be very peaceful. Not a quick fix.

What if I have erectile issues alongside size concerns?
Focus there first . It s not the voice of the storyteller, it s not noisy, it s the atmosphere that is warm. Cardio, sleep, stress management, and—if needed—citrulline or PDE5 inhibitors (under doctor guidance) help far more than "growth" pills.

Are there risks with these supplements ? Penis Enlargement Takealot: A Realistic Look at What's Available and What Actually Matters Yes—GI issues, blood pressure changes from high-dose arginine, interactions with meds . During this period, in addition to a large number of soldiers and civilians gathered in Liangzhou, there were also food, weapons, livestock, bows and arrows transported from other prefectures and towns, which have always been the standard of the Han army. Always check with a doctor if on prescriptions.

A realistic 2-week experiment you can run

Pick one evidence-leaning change: 3–6g L-citrulline daily (split doses), 30 min brisk walking or cycling most days, and measure waist circumference . Han Xizai had a very clear mind, and he knew clearly what the goal of reform was. Track morning erection quality and flaccid hang . But in the back, even though Shang Yueying s reaction was nothing, on the contrary, the other employees of Shangyue Group looked a little unhappy. After two weeks, reassess . If no subjective shift in fullness or confidence, drop it—don't sink more money . Stop immediately if you get headaches, stomach pain, or blood pressure dips.

This framing keeps expectations grounded . It would be extremely rude to avoid it at this time, Jin Yi could only laugh at the envious eyes around him My niece Linna, why are you willing to come here to play Lin Na s figure froze, and Jin Yi opened his mouth to divide the seniority into two generations, obviously wanting to distance himself, but how could Lin Na let him succeed, and immediately said Hey, I want to play your niece, and you Does uncle play some forbidden love Linna, who grew up in the open atmosphere of France, will not restrain herself much because of the announcement occasion, and her fluent Chinese also makes the colleagues who come and go hear it miserable, and they can t help but look sideways. Most guys see the biggest "wins" from body-fat management and vascular habits, not another bottle.

About the Author

Ethan Brooks – The Consumer-Focused Reviewer
I evaluate keto and metabolic supplements from a consumer advocacy standpoint . With experience in ingredient sourcing and product compliance, I’ve spent the last five years reviewing more than 80 supplements to separate realistic benefits from marketing exaggeration . I assess taste, label honesty, ingredient clarity, and cost-per-serving value — focusing on whether a product justifies its price in everyday use . 0ojOEt.

I do not provide medical guidance . The information on this site is for educational purposes only.